weight gain - heaviest ever weigh in

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Hey guys. I've reached my heaviest ever weight in my life. It was not random or because of laziness, it's because I'm going through a lot and am going through a huge physical, mental and spiritual transformation. Sometimes, when you want to clean up, you have to pull everything out of the closet and make an even bigger mess before you can start reorganising everything and that is what has been happening for me mentally and physically. I removed something really big from my life and I was on medication that was influencing my appetite a lot. My body underwent some really huge changes but I'm back to my usual self (still with chronic illness etc) so I'm ready to address other aspects of my physical health now. I have a team of healthcare professionals and 2 psychologists as well as support groups. I've never had that before, so I'm hoping that all this support I'm getting and all the new ways in which I am trying to learn how to cope will address root causes more effectively. I thought you guys might like to see the things I've been doing to make daily healthy living easier. Perfection isn't necessary, just as intense exercise challenges aren't necessary. I've already lost weight, sorry this video is old but understandably, I've had bigger issues to deal with and I couldn't have cared less about my weight or diet during that time. I don't blame myself for that at all, it's a normal part of recovery for a lot of people. I don't want to go into specific details about the big thing I've been dealing with but some of you know. Now it's time to address my weight, my metabolic and hormonal health, which will impact every other part of my health including mental health - because my goal is to be well and to be healthy but I couldn't get on the right track and make substantial change without first throwing everything up in the air and re-prioritizing. So that's what I did, and it's been really hard work and it's been confronting and awful and terrifying and draining and sad and hopeful and frustrating and everything in between. But I'm here because I started this channel to show people that you can achieve goals despite having mental and physical illness, despite going through major things and I'm still dedicated to that no matter how it seems or if it's not good enough to anyone else - I've made GIGANTIC changes, it just hasn't shown dramatically in my appearance, well not in a positive way and that's ok. Hope it will help someone.

Music -
Keep On - Mona Wonderlick
Lay Me Down - Liqwyd
Category
Skin care
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