STARTING A WEIGHT LOSS JOURNEY / FITNESS JOURNEY 2021 / SETTING REALISTIC GOALS

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It's 2021and it's a fresh start and it's time to set SMART weight loss goals that we will ACTUALLY achieve. Here are some great tips I learned after attending the Rise Up to Shine 2021 virtual program!

Links
Connect with Rise Up to Shine!
Instagram:
Email: lisachenry01@

Please, hang around for a while! My weight loss journey to lose 100lbs is just getting started. Subscribe and join the Tribe! Don't forget to turn on the notification bell so you don't miss an episode.

*CREEP THE STRUGGLE*
INSTAGRAM: @nyapluslife

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OVERALL JOURNEY STATS:
Height: 5'6"
Starting Weight: lbs
Current Weight: lbs
Total lost: lbs
Goal Weight: 1856 lbs

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Category
Weight loss
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