Lose Bra Bulge & Back Fat (6 Best Back Exercises for Women!)

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What’s going on guys! In today’s video,
I'm talking to those of you who deal with stubborn back fat. There are A LOT of muscles in your back. It’s essential that you hit them all when you train. But there is one area of the back that pains many of you and creates what is known as THE BRA BULGE!

You can’t “spot reduce” fat … but there is a way to TARGET TONE this area and it may be as easy as changing the way you train. This high-intensity back workout will hit ALL areas of the back but places The most emphasis on the area where the bra bulge happens.

Category
Weight loss
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